The Ulman Cancer to 5K provides a community of for cancer survivors through a free 12-week training program. The team will practice twice a week, one weekday and one weekend day, for 12 weeks.

Survivors from all around Montgomery and Alabama are welcome to participate, regardless of their current cancer treatment status or fitness level. Participants walk/run alongside volunteer coaches and teammates at weekly workouts leading up to the 5K goal race.

Be a part of a survivor’s journey to the finish line! Walk/run alongside survivor participants and provide support and encouragement during each workout and on race day.

The Montgomery program schedule is Wednesdays at 6PM and Saturdays at 9AM. The location is Shakespeare/Blount Cultural Park. The goal race: MGM 5K is Saturday, December 9th.

Learn more about the Ulman Foundation and this free program, visit: https://ulmanfoundation.org/cancerto5k

To email the local program director, [email protected]